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Frequently
asked questions
Still unsure about something? Our team answers within one business day.
What is included?
Three long bands in light, medium and heavy strength, plus a carry pouch.
Which muscles do they train?
Mainly arms, back, shoulders and chest through pulls, presses and rows. They also work for legs.
Are the bands latex-free?
Yes.
Is it suitable for beginners?
Yes. Start with the light band and move up as you get stronger.
How do I clean them?
Wipe them with a damp cloth and let them air dry. Keep them out of direct sunlight.
Can I use them with the MoveLune Board?
Yes. Many board workouts in the app use the bands for upper body work.