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Frequently
asked questions
Still unsure about something? Our team answers within one business day.
How do I use the Pilates Ring?
Hold it between your hands, knees or ankles and press inward or pull outward. The MoveLune Panel shows you exactly which exercises use the ring, step by step.
Which muscles does it train?
Mainly inner and outer thighs, glutes, arms, chest and core. Small squeezes and holds add resistance to moves you already do.
Is it suitable for beginners?
Yes. The resistance is firm but forgiving, so you can start with short holds and build up. Every workout in the plan has a beginner option.
How big is the ring?
It measures 38 cm across and weighs about 400 g, so it is easy to store and take with you.
Will the padded grips wear out?
The grips are made from dense foam that keeps its shape with daily use. The ring is covered by our lifetime warranty.
Can I use it with the MoveLune Board?
Yes. Many board workouts in the app include the ring for extra resistance on the thighs and arms.
Can I use them with the MoveLune Board?
Yes. Many board workouts in the app add a loop band for extra glute work.
How much space do I need?
If you can lay out a yoga mat, you have enough room.
The board is 41.7" x 16.1" (106 x 41 cm) unfolded, so the space you actually need is that plus room to stretch your arms and legs. A corner of the living room, the end of the bed, a spare bit of floor next to the sofa. No ceiling height, no wall mounting, no clearing out a room.
It folds down to 20.9" x 16.1" x 2.6" (53 x 41 x 6.6 cm) and weighs 8.8 lb (4 kg), so it slides behind the sofa, under the bed or into a cupboard. You can carry it with one hand.
Small flats, shared rooms, a bedroom that doubles as everything: this was designed for exactly that.