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Frequently
asked questions
Still unsure about something? Our team answers within one business day.
How do I inflate the ball?
Use the included straw to blow it up to the firmness you like. Less air is softer, more air is firmer.
Which muscles does it train?
Mainly core, inner thighs and glutes. It also supports your back during crunches and roll-downs.
How big is the ball?
25 cm across when inflated, so it is easy to store and take with you.
Is it suitable for beginners?
Yes. The ball adds support as well as challenge, and every workout in the app has a beginner option.
How do I clean it?
Wipe it with a damp cloth and let it air dry.
Can I use it with the MoveLune Board?
Yes. Many board workouts in the app use the ball for core and inner thigh work.
Can I use them with the MoveLune Board?
Yes. Many board workouts in the app add a loop band for extra glute work.
How much space do I need?
If you can lay out a yoga mat, you have enough room.
The board is 41.7" x 16.1" (106 x 41 cm) unfolded, so the space you actually need is that plus room to stretch your arms and legs. A corner of the living room, the end of the bed, a spare bit of floor next to the sofa. No ceiling height, no wall mounting, no clearing out a room.
It folds down to 20.9" x 16.1" x 2.6" (53 x 41 x 6.6 cm) and weighs 8.8 lb (4 kg), so it slides behind the sofa, under the bed or into a cupboard. You can carry it with one hand.
Small flats, shared rooms, a bedroom that doubles as everything: this was designed for exactly that.
How does the 60-Day Program work and how can I access it?
You get lifetime FREE access to the full 60-Day Program inside the Reformly app, with no subscription and no hidden fees.
Every day, you’ll follow a 20-minute guided workout from home that helps you feel stronger, fitter, and more confident. Each week builds on the last so you keep progressing at your own pace.
- Week 1-2: Start with your 14-day kickstart
- Week 3-5: We'll focus on the basics
- Week 6-9: See the change
- Week 10: Your dream body achieved
- Week 11+: We won’t leave you hanging, with 100+ guided workouts we'll keep building on the results you've achieved
The program is safe, beginner-friendly, and created with certified instructors and physiotherapists. You’ll also get access to our supportive community, progress tracker, and daily reminders that help you stay consistent and see results.
Want more? You can upgrade anytime to Reformly Plus for new workouts, expert sessions, and extra challenges, all with a 7 day FREE trial and no commitment.
How does this compare to reformer classes or buying a big reformer?
Same principle, without the price tag or the parking.
A studio reformer runs into the thousands and takes up a room. Classes are the other way around: nothing to buy, but you pay every week forever, you book ahead, you drive there, and you go when the timetable says so, not when you have twenty minutes free. Both work. Most people stop for the same two reasons: cost and logistics.
The board gives you the resistance work those classes are built on, in your living room, at the hour that suits you, for less than a handful of classes. It folds away behind the sofa when you are done.
Are there any extra costs in the app?
No hidden ones. What you paid at checkout is what you get.
There is one optional upgrade. Reformly Plus is where we keep building: new workouts every month, expert-led sessions, extra challenges, and every new feature we ship. It is there if you want to go further once the basics feel easy, not something you need to get results. Try it free for 7 days, cancel in two taps, no commitment.